5000 Running Woes
It seems that Thursdays are the day I try to run fast. If I look back at my fastest 5k times in the modern era, it appears I’ve picked Thursday…
2024
Chewing the Fat
Piggybacking on yesterday’s post, I’d like to talk to you some more about food. This time, more so in the food I used to, and still do, think was the…
The Best Apple
Part of this year of writing growth is going to have to be silly posts. Just a small nugget that requires me to brush the cobwebs off my imagination and…
Practice makes sense?
I have more than one writing goal for this year. At least one other, for sure, a third on the back burner. The problem is that I am not a…
Long Run Day #1
Exciting times for you, blog reader! I’ve decided to dedicate one post a week to the dreaded long run. There will be stats (unimpressive ones, to be sure), weather details,…
Outdo the resolutioners
It’s a chilly rainy day today. It’s also a running day. The plan (well, Nora’s plan, as she has a run coach) was to run three easy miles. Three is…
Podcasting
You may have seen me on Apple podcasts. I’m that guy who talked for years about living with depression. Before that, I chatted with Dave about Differences. Before that, we…
Running Story #1
I think I’ve mentioned I started running in earnest back in 2014, the Year-of-Jp. I ran a few races throughout the year, but the main goal was a fall half…
Back to work
After ten days off, I’m back at it today. When the alarm went off this morning, it was difficult to figure out just why it had and what I was…